Chiropractic Helps When You Feel Overwhelmed
By Sandy Schroeder
Are you feeling that familiar mid-summer dread? There’s not enough summer left, and too much to do before fall. This may be the time you planned to get your family in shape for fall sports, or the time you wanted to rethink healthier eating, and overall electronics at your house.
Whatever your goals, you might still pull some of them off with a little help from your local chiropractor at The Joint Chiropractic clinic near you.
The Joint’s doctors of chiropractic make wellness an everyday affair as they help people of all ages achieve pain relief and ongoing wellness. When you stop in, they can get you and your family back on track.
- Ready to rethink weekend activities
- Need to upgrade daily workouts
- Feeling overweight and under-motivated
- Having ongoing muscle or joint pain
- Munching a lot and dining little
- Stressed out or totally bored
Your chiropractor will start with your questions, helping you define your goals to develop a plan that really works.
The natural, whole person focus of chiropractic can help you and your family put everything into perspective. Gentle, targeted spinal adjustments may achieve far-reaching pain relief, and overall wellness that gets everybody moving.
Your chiropractor may help you and your family achieve pain relief in the back, neck, knees, ankles, shoulders, elbows and wrists caused by joint restrictions. With pain leaving and energy arriving, you and your family may be ready to work out daily and eat healthier. All of those summer goals may begin to fall into place.
Biking, boating, swimming, or hiking may begin to fill up weekends. Summer suppers and daily excursions may get everybody out of the house and off of their electronics.
Operation Go-Ahead
To pick up speed on your fall goals you might set times for electronics to be off, such as dinner and bedtime. Those breaks might improve conversation and sleep at your house.
You might also set up practice areas in the backyard for fall soccer or football.
Kids might be charged with doing some of the grocery shopping and meal prep.
Weekends may develop with wilderness hikes, camping, or short trips. Keeping a goal of 30 minutes of activity every day, each trip should involve walking, biking or workouts.
Throughout the rest of summer, weekly 15-minute adjustments could keep each family member up to speed.
If this sounds like a resource for you, stop by The Joint Chiropractic clinic near you to find out more. Discover the array of affordable healthcare plans that require no insurance. Enjoy the ease of weekend and evening hours. Walk-in visits are welcome. No appointments are needed.
To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic in Greenville, S.C.