Do You Feel You Have Carried the World on Your Back?
By Tom Herrin
Most people are somewhat aware of the risks associated with lifting objects that are too heavy for them. As a result, many try hard to avoid such a situation. They may choose to break up what they feel is a big load into several smaller parts. This sounds like a reasonable solution, but there are times in which these good intentions can still end up placing them in a situation in which injury to the back is possible. If lifting those small bits of a load end up causing you back pain, a visit to a chiropractor may make life much more tolerable.
How Does Cautious Action Still Hurt?
When people do multiple amounts of lifting, even if it is small, the muscles that provide support for the spine get a lot of work. This can result in them becoming tired and strained. When this happens, a joint dysfunction may occur. When this happens, pressure may be placed on a nerve and cause pain. While it may go almost unnoticed at first, after a little time, it can grow into a pain that may disrupt life and cause misery.
Chiropractors Are a Great Option
When people go to a chiropractor for relief of back pain, they will likely be given an adjustment. This is a way of gently manipulating the spine so that it is restored to its best operating position. Since this is all natural, no pain medications are used. This may allow a faster recovery and a quicker return to normal daily activities. This can save time and money. In many cases, the chiropractor will suggest some exercises that may help to strengthen the muscles that support the injured joint.
Many Prefer Regular Visits
Once people have had the opportunity to feel the relief that may be provided by chiropractic treatment, they may want to take more control over their health by making regular visits. At The Joint Chiropractic, they have plans that may be just what you are looking for. No insurance is required, no appointments are necessary. They are open days and evenings, weekdays and weekends at all of their more than 475 locations nationwide. If you have done all you feel you should but still have back pain, drop in at The Joint Chiropractic today and try a fresh start.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Brentwood, Calif.