Investing in the Right Tool for Your Back

By Donna Stark

How many times have you tried to put a piece of furniture together or hang a picture on the wall without using the correct tools? It's pretty difficult to do the job correctly, isn't it? It can also be more difficult, and sometimes dangerous, even with the proper tools if they are old, outdated, or broken. That's why you should always stay on top of their condition and invest in quality over price when it really matters. And one of those times when it does really matter is when you finally decide a new mattress is in order. After all, a mattress is one of the most important "tools" your body uses!

Investing in Pain-Free Days

One of the most common complaints that your local chiropractors at The Joint Chiropractic hear from their patients is that they wake up with a sore and aching back. Many simply don't realize how important a good mattress and proper support for the body is but fortunately, they have their chiropractors to help get them back on the path to pain-free mornings. Here are some of your local chiropractor's favorite tips on how to pick out the perfect mattress.

• Try something new - Have you heard that doing the same thing over and over again and hoping for a different result is the definition of insanity? If the mattress you have now is hurting your back, it's time to try something new! Take the time to do your research so you know what to look for when it comes time to go shopping.
• Test it out - Even if you plan on ordering your mattress online, you may want to actually head into the stores to test all of your options. Lie down in the position you sleep in and see how well you like it. It's a big purchase, so take your time with this!
• Try it for free - There is nothing better than a free trial, so if you are interested in a mattress and the store offers the option of returning it free of charge, go ahead and take advantage of that! This is the best way to see if the mattress provides your body with the support it needs.

Investing in the Right Tool

Remember, sometimes expensive doesn't mean comfort, so be open to all possibilities! The right "sleeping tool" is out there and those pain-free mornings are right around the corner. And if you need more suggestions or are waking up with an unhappy back, come on in to see your local chiropractors at The Joint Chiropractic! They will help set you straight!

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Farragut, Tenn.