Get Adjusted Before the Game
By Donna Stark
You plan your meals, your weekly schedule, and your daily workouts, but have you started planning for the upcoming fall sports season and the toll it can take on your body? If not, it's time to do so, and your local chiropractors at The Joint Chiropractic are here to help! Did you know a preseason visit that includes a chiropractic adjustment is exactly what your body needs before you join the game? Well, it's true, and if you want to learn the reasons why, keep reading!
Chiropractic Adjustments Spot Problems Early
Every sport has the potential to wreak havoc on the body, so it's important to prepare yourself with regular visits to your local chiropractor before the season begins. While placing your body in proper alignment, your local chiropractor will be able to determine if there are any underlying issues that could cause future problems and keep you from playing the game you love. If there are, they will design a treatment plan that will immediately address those issues and support your body's natural healing process.
Chiropractic Adjustments Improve Movement
In addition to helping your body avoid future issues, the adjustments you receive will also help your body move more freely right now. Regular chiropractic adjustments have been shown to improve flexibility, balance, and range of motion while reducing tension and stiffness in the body's muscles and joints. Your body will be able to function at a higher level which means you will be able to throw farther, hit harder, jump higher, and run faster.
Chiropractic Adjustments Speed the Healing Process
If you are still nursing a previous injury and are worried it will keep you out of the game, chiropractic care may be able to help. Chiropractic care helps to reduce inflammation and swelling, improve circulation (which is needed for true healing), and restore function to the body's muscles and joints. By supporting the body's natural healing process instead of just masking its symptoms with prescription medications, the chiropractic approach will get you off the sidelines faster than you can say, "I'm ready to play, Coach!"
See Your Local Chiropractor Today
Don't let your favorite sport take its toll on your body. Instead, add chiropractic care to your to-do list and come on in for a chiropractic adjustment at The Joint Chiropractic today. Your local chiropractors are excited to work with you and help prepare your body for the fall season ahead!
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Brentwood, Tenn.